January 16th, 2015
Exercise of the Day!!! Bowl Squat (Rotational Deadlift)Read More...
She goes above and beyond to help me look amazing by giving me diet plans, nutritional guidance, and workouts for the days that we don’t meet–all free of charge because she truly cares about her clients achieving their goals.–Christine (La Jolla)
“Kelly is simply great. I was nervous to start with a new personal trainer, it can be stressful trying to find someone who I feel comfortable working out with. Kelly was an instant fit for me. It feels like I am going to hang out with a friend who likes to kick my @ss versus going to work out with a slave driver.–Will (Gaslamp)
“She makes a point of changing up the exercises we do (both strength training and cardio), which keeps us on our toes both mentally and physically, and also keeps us interested in showing up for the next session!–Jane (Rancho Santa Fe) Read more of our great personal training reviews here.